Foundations Lacrosse



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GREAT READ: "Getting Better Should Trump Specialization" from US Lacrosse


Mission Statement

It is our mission at Foundations Lacrosse to foster the growth and development of each lacrosse player we serve. We do this through an unwavering focus on training the foundational skills that create a dynamic and dominating lacrosse player.


Why Foundations?

Foundations Lacrosse offers something different. We focus on training first. Foundations puts no focus on how to win summer tournaments or how to be the best club team. We put all of our attention on repetitions, quality of repetitions and level of coaching. We do this, because this is what allows players to fulfill their potential as a lacrosse player. We also do not interfere with their town lacrosse experience, which we believe is by far the most important. When our players are asked who they play for they respond with their town or high school team. Ask the best players on the field who they train with, and they will tell you FOUNDATIONS LACROSSE.


Foundations How To

When navigating the website “Click to be a part of Foundations Lacrosse” is the place to start. By clicking on the button, it will take you to a quick survey where you can fill out some basic information and we can see how you best fit into our program. If you are interested in training all year round at a high level, there is more information under the high school and youth invite drop down menus. If you are interested in open skills clinics to keep your stick sharp and work on your individual fundamental talents, there is more information under the open training drop down menu. If you are interested in all the above, feel free to look at both our training offerings and skills training




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by posted 06/24/2017