Foundations Lacrosse

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Offerings By Age/Grade: 

 

* Each program is broken down differently in terms of training groups while on the field, but this is an overview of our different offerings by grade year. 

 

K-4th Grade

Open Skills Training

  • Off Season Skills training. Open to all lacrosse players that want to get better at the sport in the off season

  • Held at the FieldHouse in Sudbury

  • Broken Down by grade

  • Fall

    • Saturday Mornings (10 1 hour sessions)

      • 10/5/2019 to 12/14/2019

      • K-2 grade - 9:00am to 10:00am

      • 3rd-4th - 10:00am to 11:00am

  • Winter

    • Saturday Mornings (10 1 hour sessions)

    • 1/4/2020 to 3/14/2020

    • K-2 grade - 9:00am to 10:00am

    • 3rd-4th - 10:00am to 11:00am

 Foundations Summer Camp

  • Late June - 3 days during the week

  • All about the love for the game. 

 

 5th-8th Grade

 Invitation Training Program

  • Elite level training and small game competition. 

  • Fall

    • 6 1.5 hours sessions held at Cutting Field in Sudbury on Sundays

      • 9/15/2019 to 10/27/2019

      • 12:00pm to 3:00pm

    • 10 1 hour sessions held at Sudbury FieldHouse on Saturdays 

      • 10/5/2019 to 12/14/2019

      • 10:00am to 12:00pm

  • Winter

    • 12 1.5 hour sessions held at the FieldHouse in Sudbury, and Fore Kicks in Marlborough.

      • Mondays and Thursdays from December to March

      • 6:00pm to 9:00pm

    • 10 1 hour sessions held at Sudbury FieldHouse on Saturdays

      • 1/4/2020 to 3/14/2020

      • 10:00am to 12:00pm

  • Summer

    • 4 1.5 hour sessions held at Lincoln Sudbury High School

      • Weeknights in June/July

      • 6:30pm to 8:00pm

 Open Skills Training

  • Fall

    • Saturday Mornings (10 1 hour sessions)

      • 10/5/2019 to 12/14/2019

      • 5th grade - 10:00am to 11:00am

      • 6th-8th - 11:00am to 12:00pm

  • Winter

    • Saturday Mornings (10 1 hour sessions)

    • 1/4/2020 to 3/14/2020

    • 5th grade - 10:00am to 11:00am

    • 6th-8th - 11:00am to 12:00pm

 Foundations Summer Camp

  • Late June - 3 days during the week

  • All about the love for the game.

 Specialty Nights

  • Finishing Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

  • Face-Off Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

  • Goalie Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

 

High School

Invitation Training Program

  • Elite level training and small game competition. 

  • Fall

    • 6 1.5 hours sessions held at Cutting Field in Sudbury on Sundays

      • 9/15/2019 to 10/27/2019

      • 12:00pm to 3:00pm

    • 10 1 hour Speed, Agility, conditioning sessions held at Sudbury FieldHouse on Saturdays 

      • 10/5/2019 to 12/14/2019

      • 8:00am to 9:00am

  • Winter

    • 12 1.5 hour sessions held at the FieldHouse in Sudbury, and Fore Kicks in Marlborough.

      • Mondays and Thursdays from December to March

      • 6:00pm to 9:00pm

    • 10 1 hour sessions held at Sudbury FieldHouse on Saturdays

      • 1/4/2020 to 3/14/2020

      • 8:00am to 9:00am

  • Summer

    • 4 1.5 hour sessions held at Lincoln Sudbury High School

      • Weeknights in June/July

      • 6:30pm to 8:00pm 

Specialty Nights

  • Finishing Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

  • Face-Off Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

  • Goalie Camp

    • 3 1 hour sessions at the FieldHouse in Sudbury

    • Session 1

      • 11/3/2019, 11/10/2019, 11/17/2019

      • 6:00pm-7:00pm

    • Session 2

      • 1/12/2020, 1/19/2020, 1/26/2020

      • 6:00pm-7:00pm

    • Session 3

      • 3/1/2020, 3/8/2020, 3/15/2020

      • 6:00pm-7:00pm

 

College

College Season Prep Camp

  • Late August/Summer

  • High level of competition

  • Players looking to gear up for College level programs in the Fall