Foundations Lacrosse


2020 Fall Boy’s Open Skills Sessions



Foundations Lacrosse skills training is an all skills training program based on our methodology of training. We will break down the fundamental skills that make a great lacrosse player and build on these skills week to week. These skill clinics are open to all players at any level that simply want to get better.


  • Open training is our same great brand of training and development but set for all players.
  • Our objective is to squeeze every bit of lacrosse we can into these hour long sessions.
  • Players are expected to be ready to improve and have a great attitude. 
  • A large part of our focus will be instilling a love for the game.
  • All sessions held at the fieldhouse in Sudbury




3rd Grade - 12th Grade



Ryan Hollenbaugh | 2013 UMASS - 3x All CAA, Former Boston Cannons Defenseman

Connor Hall | 2015 Union College - All-American

Matt Hall | 2016 RPI - All-American

Jake Beebe | 2009 Springfield College - All-American, Former Boston Cannons Attackman

Jordan Dow | 2017 St. Lawrence



Saturday Mornings - October 3rd - December 19th (10/3, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, 12/5, 12/12, 12/19)



High School (See Speed and Agility Training Page): 9:00am - 10:00am

3rd, 4th, and 5th Grade: 10:00am - 11:00am

6th, 7th, and 8th Grade: 11:00am - 12:00pm




Cutting Field - 429 Maynard Rd, Sudbury 01776 (10/3, 10/17, 10/24, 10/31)

Sudbury Fieldhouse - 31 Union Ave, Sudbury 01776 (11/7, 11/14, 11/21, 12/5, 12/12, 12/19)



It is our mission at Foundations Lacrosse to foster the growth and development of each lacrosse player we serve. We do this through an unwavering focus on training the foundational skills that create a dynamic lacrosse player and inspiring players to fall in love with the sport.


For ALL boys players who want to be a better player in the following areas:

  • Shooting and Dodging
  • Defense
  • Face Offs
  • Ground Balls

The agenda for each session will include the following:

  • Stick Drills
  • Specific Skill / Position Work
  • Situational Scrimmaging

We Focus on REPETITIONS. Quality and quantity of reps are what develop skills.


Price: $445


Click Here to Register


Questions: Contact Connor Hall at