Foundations Lacrosse


2020 Winter Boy’s Open Skills Sessions



Foundations Lacrosse skills training is an all skills training program based on our methodology of training. We will break down the fundamental skills that make a great lacrosse player and build on these skills week to week. These skill clinics are open to all players at any level that simply want to get better.




Saturday Mornings - January 4th - March 14th (1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/29, 3/7, 3/14)


High School (See Speed and Agility Training Page): 8:00am - 9:00am

K, 1st, and 2nd Grade: 9:00am - 10:00am

3rd, 4th, and 5th Grade: 10:00am - 11:00am

6th, 7th, and 8th Grade: 11:00am - 12:00pm



At the Sudbury Fieldhouse - 31 Union Ave, Sudbury 01776




Coaches: Jordan Dow - 2017 St. Lawrence, Connor Hall - 2015 Union College - All-American, Matt Hall - 2016 RPI - All-American, Jake Beebe - 2009 Springfield College - All-American | Former Boston Cannons Attackman




It is our mission at Foundations Lacrosse to foster the growth and development of each lacrosse player we serve. We do this through an unwavering focus on training the foundational skills that create a dynamic lacrosse player and inspiring players to fall in love with the sport.


For ALL boys players who want to be a better player in the following areas:

  • Shooting and Dodging
  • Defense
  • Face Offs
  • Ground Balls


The agenda for each session will include the following;

  • Stick Drills
  • Specific Skill / Position Work
  • Situational Scrimmaging


We Focus on REPETITIONS. Quality and quantity of reps are what develop skills.


Price: $425


Click Here to Register


Questions: Contact Connor Hall at