Foundations Lacrosse


FOUNDATION of Foundations Lacrosse:

Through our experiences in the game, Foundations Lacrosse has found that lacrosse is a game of fundamental skills. In order to excel at the sport each player must build a strong FOUNDATION of individual skills to improve to the next level.


Foundations Lacrosse coaching is based on highly specialized, position specific skills for the experienced attackman, midfielder, defenseman, and goalie. Our coaches have played or coached lacrosse at every level of the game including professional, college, and high school. They have a passion to pass the information they have learned on to the future generations of the game.


Each session will concentrate on the necessary individual skills by position. The model will emphasize high repetition drills specific to each position. Each weekly clinic will concentrate on a different positional technique throughout the session progression. Each player will build a strong fundamental FOUNDATION of his own. Progressive skills will be taught to complement this FOUNDATION so that each player will have the abilities for the next level of competition.


Foundations Lacrosse vision is to see that all players are given the basic individual positional skill set needed to compete at any level.


Mission Statement:

It is our Mission at Foundations Lacrosse to foster the growth and development of each Lacrosse player we serve. We do this through an unwavering focus on training the foundational skills that create a dynamic and dominating lacrosse player.


Directors & Coaches:



Jake Beebe - Attack / Midfield

jake @


Lincoln-Sudbury High School - 2005 | Captain, All American

Springfield - 2009 | Captain, All American, Pilgrim League Player of the Year, 1st Team All-Pilgrim League, 1st Team All New England

Boston Cannons - 2009-2013 | Bud Light Game MVP

Assistant Coach, Springfield College - 2009-2011

Assistant Coach, Lincoln-Sudbury - 2013-2016, 2019 - present


Connor Hall - Faceoff / Attack

connor @


Lincoln-Sudbury High School - 2011 | Captain, All American

Union College - 2015 | All American, 1st Team All-Liberty League

Assistant Coach, Lincoln-Sudbury - 2017


Matt Hall - Midfield / Attack

matt @


Lincoln-Sudbury High School - 2013 | Captain, 3x League All-Star

RPI - 2017 | Captain, All American, 2x All-Liberty League




Jason Orlando - Defense

Lincoln-Sudbury High School - 2007 | All American, UA All American

Duke - 2011 | National Champion

Head Coach, Menlo High School, CA

Assistant Coach, Lincoln-Sudbury


DJ Hessler - Attack

St. Paul's School MD - 2007 | Academic All American

Tufts University - 2011 | 3x All American, D3 Attackman of the Year, National Champion, 2x NESCAC Player of the Year, 4x 1st Team All NESCAC

Boston Cannons - 2011-2012


Jason Forino - Defense

Lincoln-Sudbury High School - 2005 | Captain

Colby College - 2009 | Captain

Assistant Coach, Lincoln-Sudbury - 2013-2015


Eric Hagarty - Goalie

Lincoln-Sudbury High School - 2005 | Captain

Kent School CT - 2006

Endicott College - 2010 | 3x All American, ECAC Defensive Player of the Year

Boston Cannons | 2011-2016

Head Coach, Endicott College


Kyle Gable - Attack / Goalies

Somers High School CT - 2005 | Captain, 1st Team All-Conference

Springfield College - 2010


Justin Rodis - Midfield

Lincoln-Sudbury High School - 2005

Elmira College - 2009

Philippines Lacrosse Association - 2012-present | Co-Founder, Player

Assistant Coach, Lincoln-Sudbury - 2018-2019


Brad Tunis - Midfield

Lincoln-Sudbury High School - 2005 | DCL Midfielder of the Year

Kent School CT - 2006 | 1st Team All-League

Bentley University - 2010 | 2nd Team All New England


Ryan Hollenbaugh - Defense / Goalies

Glastonbury High School CT - 2009 | 2x Captain, All American, 2x All State

UMASS - 2013 | 3x All CAA, NEILA Senior Scholar Athlete

Boston Cannons - 2014-2017

Assistant Coach, Lincoln Sudbury - 2015


Kyle Foster - Attack / Midfield

Medfield High School - 2010 | Captain

Avon Old Farms CT - 2011

Ohio Wesleyan - 2015 | Captain, 2x All American


Edwin Foster - Attack / Midfield

Medfield High School - 2010 | All American

Avon Old Farms CT - 2011

Ohio Wesleyan - 2015